World Class Positivity - Are You A Butterfly?

PositivityGreg RipleyOctober 21, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recovery, happiness, holisticComment

World Class Positivity - Is There a Pebble In Your Shoe?

PositivityGreg RipleyOctober 20, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recovery, happiness, holisticComment

World Class Positivity - Be Your Authentic Self!

PositivityGreg RipleyOctober 19, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recoveryComment

World Class Positivity - Start where You Are

PositivityGreg RipleyOctober 18, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recoveryComment

World Class Positivity - Believe in Yourself!!

PositivityGreg RipleyOctober 17, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recoveryComment

World Class Positivity - Keep It Simple!

PositivityGreg RipleyOctober 16, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recoveryComment

World Class Positivity - The Secret!

PositivityGreg RipleyOctober 15, 2019self help, positivity, positive, inspiration, mindfulness, inspire, fitness, confidence, wellness, inspirational, recoveryComment

World Class Positivity - How Do You Stay Positive?

PositivityGreg RipleyOctober 14, 2019positivity, positive, self-help, inspiration, fitness, wellness, confiden, personal training, training, self talk, mindfulness, affirmation, achieveComment

World Class Positivity - Keep Going!

PositivityGreg RipleyOctober 13, 2019positivity, wellness, fitness, holisticComment

Nutrition: Where to start in evaluating fad diets.

When considering the nutritional aspect of wellness, I believe a common sense approach should be the starting point. Obviously, there’s an almost limitless variety of "popular" or what might be called "Fad" diets out there - Atkins, South Beach, keto…